Relax and Rest!

Rest doesn’t always come easily for driven people. Many pastors and church leaders are passionate about what they do. They are busy, sometimes with expectations put on them, but often because they see another thing that could be done to help move things forward. There is another person to visit, another meeting to prepare, or a new program to plan for. And Sunday is always coming. Every weekend needs another sermon, and service, and lesson prepared. Rest doesn’t always make it onto the “to do” list.

By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.

Genesis 2: 2-3 (NIV)

We see four things God did as He concluded his creation. He finished, rested, blessed, and made holy the seventh day. God quit working. There was a certain point where God said, “That’s enough,” and he stopped working. Not only did he stop working, but he also rested. He took a break. He paused from the work and enjoyed a rest. And then he made the seventh day special by blessing it, and he “made it holy.” He set aside from all other days as a special day.

The people of Israel were told to celebrate the Sabbath every week. There were strict warnings from God to the Jewish people to keep this day as a day to stop working and rest and delight in Him and His creation.

Most Christians do not keep the Sabbath in the way that the Old Testament taught, and I don’t believe we need to; yet finding time to stop working and to rest and delight in God is still honoring to God and a huge benefit to all believers. For many, especially pastors, Sunday is not a Sabbath rest. This past Sunday was a good example. My wife and I left home in the morning at 8:30 am and did not return until 9:30 pm. We had a full Sunday. I had to set up and teach Sunday School. I then led a special Prayer Service. This was followed by visits to three different homes: lunch with one family, tea with another, and supper with a third. In that time, we debriefed the morning with an elder, anointed and prayed for a sick church member, and enjoyed playing games with some other friends. While not a Sabbath rest, as such, this was a great way to spend a Sunday, enjoying God and people.

Spending time with our church family, learning and worshipping together is part of Sabbath. Praying for people and anointing them with oil can be part of Sabbath. What many church leaders and pastors miss out on is the Sabbath rest aspect. For some, this works on a Sunday. For others, we need to set time aside at another time. My wife already asked me which day I was going to take off this week, but a Sabbath is more than just a day off. A meaningful Sabbath is a time to follow the example of God: to stop working, to rest, to delight in the day and in His Creation, and to contemplate the holiness of God. It may include feasting and church and family and friends.  It may include prayer and scripture reading. If you finish the day rested, with your joy refreshed, and feeling God’s pleasure, then you have “sabbathed” well.

I would encourage you to take time in your week to, not just take a day off, but to enjoy God and his creation and rest your body, mind, and soul.

Take time to relax and rest in the presence of God.

Keep looking up,

Andy Wiebe