It’s fall, and children are heading back to school. Though we have no school age children in our house anymore, I’m reminded of those hectic school mornings. Often it is a race against time to get the children dressed, fed, and backpack loaded to get them out off to school on time. This is an example where rituals could be of great benefit.
Rituals are helpful patterns for life. These are steps we go through on a regular basis that ensure we don’t forget something and get it done on time. Rituals could help children be less rushed in the morning before they head off to school. Check out the examples below.
Before going to bed the night before:
Lay out the next day’s clothes.
Pack the backpack with everything except the lunch.
Pack the lunch and place in the fridge.
Morning rituals:
Pack lunch in backpack before breakfast.
Place backpack beside your shoes at the door.
Breakfast at the same time every morning.
It may be helpful to have a ritual for the start of your workday as a pastor or church leader. Instead of showing up in your office with no idea what the day will look like, you can have a plan to start the day right. A ritual can help you make the most the first part of your day.
To set up helpful rituals you need to think through what you already do, deciding which things happen every day and could help you start the day right. A morning ritual may look like this:
Begin with prayer, asking God to guide your day.
Check emails and quickly decide which to respond to or which to put on your to-do list to deal with later.
Plan your day, and note appointments already schedule or deadlines that need to be met.
You may find it helpful to have some “end of day” rituals which prepare you for a good start the next day:
List anything that needs to be followed up from the day.
Make your to-do list for the next day.
Note appointments that have already been made.
For rituals to be helpful, they need to be personal to you. They need to be steps you will take.
Rituals can help in many areas of our work life. I have rituals for how I go about preparing my weekly sermons. I have rituals I follow in preparing to teach a class. I have rituals in how I ensure I am ready for Sunday morning. These rituals help me to make sure I don’t forget something and save time because I don’t have to think up new patterns every time.
A few benefits of rituals are that you are less likely to forget important steps, you will be more organized, and life will be just a little less hectic. Enjoy establishing meaningful rituals.
I am usually the first person up in the morning at my house. I am often one of the first people up in my neighborhood. There is something special about the beginning of a new day. The “early bird gets the worm” they say. Many successful leaders are up by 5 or 6 am, to start their morning routine. More important than rising early, is the fresh start that each new day brings.
Every sunrise you an opportunity to start your day over. This is not reliving the same day like Bill Murray in Groundhog Day. We get to start over by starting at the beginning of another day. It is a fresh slate. There is something really freeing about a not-yet-lived day. You haven’t made any mistakes yet.
A Sin-free Day
Some of us may need the following prayer: “Dear Lord, so far today, I am doing alright. I have not gossiped, lost my temper, been greedy, grumpy, nasty, selfish, or self-indulgent. I have not whined and complained. But I am getting out of bed soon, and I will really need your help.”
Each new day is a day when we have not yet sinned. You know the things that happened yesterday, but today you get to start over. You know where you failed, and you know what you need to improve. If you want to, you can make a renewed effort to avoid the sins of yesterday. If you have repented and confessed the sins of yesterday, God has forgiven you. You have the privilege of relying on the power of the Holy Spirit to make it a day that honours God.
If there is a “sin that so easily entangles” you, you can make a concerted effort to avoid it. “Throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us” (Hebrews 12:1). Begin your day with prayer, maybe one with a little more sincerity than the one above. Talk with your heavenly Father about your desire to be holy as he is holy. Take deliberate steps to remove anything, or stay away from anything or anyone that tempts you to sin.
A Discouragement-free Day
Some days are much harder than others. Sometimes we have more of those difficult days than we would like. There are days we wish we could forget. The benefit of a new day is no one has said anything bad to you yet. Nothing has happened to discourage you. So far, nothing has gone wrong. Oh, some of us are quick to come up with potential problems, but they have not yet happened. So don’t bring on trouble that is not yours.
I like how Jesus teaches about worry in Matthew 6:34: “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” Or we could say, don’t worry about today, since you haven’t lived it yet. Leave yesterday’s troubles to yesterday. Don’t worry about tomorrow. And focus on the moment and the start of a fresh, worry-free day.
So far you have nothing to feel guilty about. You haven’t brought on discouragement by falling short of a goal you had or a standard you wanted to meet. At the start of the day, you are free to enjoy a clean slate.
Maybe yesterday was not a good day. You gave in to temptations. You had things go wrong. Someone was mad at you. We could think of all kinds of things that made yesterday bad. Okay. Get up again, try again. It’s a new day. Yes, you messed up terribly yesterday. Yes, life threw everything at you that it could yesterday. Get up with a renewed spirit, a renewed energy. I like that God has given us seven restarts each week.
Daily Rituals
Start your day with good, daily rituals. Do the things you know will help you start on the right foot. This is one of the reasons I get up earlier than everyone else. I do not like missing my rituals because if I don’t do them first thing, I will not do them later in the day. I actually have some evening rituals that set up my morning rituals.
I lay out my clothes for the next day so that I will not wake up my wife by turning on the light or digging through drawers looking for matching socks.
As soon as I’m showered and dressed, I sit down in my big chair in the living room. I reach for my Bible and journal. I start with prayer journaling a conversation with God, which then leads to my daily Bible reading, and a prayerful response to what God is saying to me. Next, I open my daily planner to review how I did with yesterday’s goals and set the goals for today. Mondays I set goals for the week.
These rituals help me to start the day with the things I believe are important to me. You can develop your own rituals that work for you. Getting up early helps ensure I will do what I think is important.
Fresh Orders
One of my morning rituals is to plan the day. I do not approach this lightly. After spending time with God in prayer and Bible reading first, I want to make sure these are not my goals, but fresh orders from God for the day. Sometimes there are things that come up in my time with God that it seems God is telling me what he wants me to do this day.
Getting up early to pray is following the example of Jesus. “Before daybreak the next morning, Jesus got up and went to an isolated place to pray” (Mark 1:35). If Jesus needed to check in with the Father first thing in the morning, then that is probably not a bad idea for me.
Not only does each new day mean nothing bad has happened yet, it also means nothing good has happened yet. So I want to plan I will avoid sin and discouragement, and I also want to plan to do good and right. As I check in with my Father I get some idea of what I need to do this day.
You may not like to get up early. You don’t have to. But I want to encourage you to cherish each new day as a fresh start and an opportunity to check in with the Master for fresh orders for the day.
It’s a new day. Treasure the opportunity to start with a clean slate. May God help you fill in the day with wonderful moments where you see God at work in and through you.